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Get rid of the shooting reflex!
Beat target panic with the TAB method! By Jes Lysgaard
When you have no control over your shot....
When your fingers open reflexively and way too soon....
When you know you can actually do better....
When the vicious circle of disappointment and anger only makes things worse...
... then the window panic has caught you. And unfortunately no tricks will help.
But: You can fight your target panic successfully!
Jes Lysgard shoots with the longbow in the Danish national team. He is a coach, psychologist and hypnotherapist. From his own painful experience, he knows target panic all too well. But he also knows a way out.
In this book, he explains how this shooting reflex occurs and how to resolve it.
With an analysis of your shooting process you can decode your shooting reflex, with mental exercises you can change your inner attitude, with visualization techniques and shooting exercises you can acquire a new, good, panic-free shooting process.
ISBN 9783938921692 | 96 pages, DinA5
