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School of Traditional Archery II - Extended Edition
Over 40 percent more content than in the first edition! Plus 330 graphics and illustrations and 43 exercises, 25 of which are for beginners.
Traditional archery is also subject to change. Techniques and methods are constantly improving. Dietmar Vorderegger takes this into account with this book. The new, completely revised version II attempts to present the current state of this sport in a simple and understandable way for all target groups, from beginners to competition archers.
This book deals with only one area from the wealth of topics in traditional archery: shooting with traditional bows and the associated shooting technique.
Beginners can learn to shoot step by step in 25 beginner exercises. Trainers or instructors have an aid at hand that teaches beginners the correct technique in a targeted and straightforward manner. Experienced shooters can also refine their technique with many more exercises and recognize and correct mistakes. And the experts and competitive archers among the traditional archers are given instructions on how to view and practise archery as a competitive sport.
Suitable for:
- Beginners
- advanced archers
- Competitive archers and
- coaches
From the content:
Basic training in traditional archery
Step 1: The stance
Step 2: The posture
Step 3: Bow arm and draw arm
Step 4: Holding the bow at an angle
Step 5: Draw length
Step 6: Anchor and reference points
Step 7: Release
Step 8: Holding
Step 9: The complete shot
Step 10: Direction and distance
Shooting in the field
The stance in the field
Special shots and tactics in the field
Shooting for advanced shooters
The three basics
The ideal technique
Structure of shooting training
Selected factors influencing the hit rate
Recognize your mistakes
Recognize your mistakes
Methods for eliminating errors
Training and training planning
Training planning process
Types of training plans
Strengths/weaknesses analysis
Paperback, 216 pages, ISBN 978-3-9502682-5-6
